Breastfeeding or formula: nourishing your newborn.
If you're 40 weeks pregnant, you've been waiting a long time to meet your baby. Your pregnancy is almost over. Take time this week to learn more about breastfeeding basics.
If you're 40 weeks pregnant, you've been waiting a long time to meet your baby. Your pregnancy is almost over. Take time this week to learn more about breastfeeding basics.
Breastfeeding is best for your baby , here are some breastfeeding basics:
You've probably learned about the benefits of breastfeeding from reading and from your childbirth classes. In addition to delivering rich nutrition and important antibodies to your newborn, breastfeeding can benefit you as well:
- After birth, breastfeeding releases "feel-good" hormones that help the uterus contract and reduce bleeding, decreasing your recovery time.
- When you breastfeed, you need more calories a day, which is about 500 calories more than the usual daily caloric intake for an average-sized woman who is not pregnant. The energy you expend making breast milk may help you lose weight and burn those extra calories.
- Breastfeeding is economical.
Want to learn more about breastfeeding positions, how often your baby might want to feed, and more? go to Breastfeeding.
Formula-feeding fundamentals
If you choose to
supplement breast milk with formula, or
formula feed exclusively, here are some basic facts you should know about formula:
- Formula Forms: powder
- How much formula your baby will drink during a regular or supplemental feeding depends on your baby's age and appetite at any given time. Your baby will drink as much as she needs to be satisfied. Don’t hesitate to consult your doctor for advices.
